Using Resourcefulness During Difficult Times with Mary Hyatt

Mary Hyatt is someone everyone needs to know! She is a life and mindset coach, born and raised in Nashville, Tennessee who works with female entrepreneurs, helping them find a balance between masculine and feminine energy and helping them get turned back on for life. She hosts the amazing Living Fully Alive podcast that we highly recommend!

Mary shares her story from 8 years ago of finding herself in a place of "what happened". It was an awakening moment and it's from this place that she is able to help clients from a place of non-judgement and empathy.

She talks with us about the importance of feeling difficult emotions and how to remember the tools that you have during difficult times like the recent Nashville tornadoes and the current COVID-19 pandemic, such as mindfulness practices, meditation, prayer, centering yoga and more.

She describes the compassionate energy we should have for ourselves during this time when we are all working our way through the stages of grief, and the importance of giving yourself grace!

She reminds us that we are fully resourceful, we can pivot in business to figure this out, there is light at the end of the tunnel and that love always wins. "People survive, adapt, and evolve! We get through hard things. We got this!"

Mary is launching a new membership site soon, so be sure to connect with her and check it out!